Find yourself a field sometime in the morning when the sun is new to the day, about 3 fingers above the horizon. Find yourself a field that’s wide open where you can walk with your eyes closed, where there’s no fear of bumping into anything. Walk, walk, & keep walking. Your mind will relax, your eyes will soften in their sockets, & your cells will soon, surprisingly, somehow accept safety. A recipe as sure as plum preserve.
You’ll begin acquainting with emerging patterns that only neutral eyes resting can offer, of puddles & pools that look like Larimar stone & Caribbean Sea & Water & the whole wide Earth. You’re looking without looking. Blindness cosplay? A romanticized version, perhaps. More data needed.
Welcome to the softest trust building exercise training you’ve ever attempted. Corporate could never. It’s just you- all feet. Heal toe. Feeling steps slow, tuning into breath, giving sight a break- to see what happens. There is room for play & exploration here. I want to offer the suggestion of finding a goal point in the distance- closing eyes once again, walking towards said point, & after a while checking to see if you’ve walked that way at all. An experiment with no necessary reason. To put you in touch.
Like eating food with your fingers. Slow appreciation growing in wide open spaces.
Easy on the eyes.
Pigeon Heart Ponderings 
What's on your mind?