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Posts Tagged ‘higher self’

Oh to be at the helm of our own thoughts… Take a moment to picture where you might be if you exercised more control. Just a sec.

Tremendous power lies within us- often dormant, as we let the reigns slack in the name of trivial pursuits,  and also because it’s far easier and more immediately gratifying to be subject to whims outside of ourselves.

It’s been a reoccurring theme in my life lately- that of discipline. I am picking up on patterns of the hard-to-swallow-but-it’s-for-my-own-good variety. And all the antidote that is needed is that of ddddddiscipline. I can hardly even write it.

A coworker of mine showed my the video below called “The Marshmallow Project” which is catalytic for this here tiny entry. Basically the premise is that those who exercise their minds (and it literally is a work out- training our brain to be strong) and maintain control, have an advantage and live a more sound, steady life. I suppose it is obvious, but there are ground breaking developments in teaching techniques now that involve cultivating patience and restrain in students on an intrinsic level. Studies were conducted in the same of vien of this video in Stanford, where the subjects were followed loosely for 20 years, with results that showed that the children who were not in control of themselves and acted mostly on impulse were the ones who wind up addicts, unsuccessful, or just making unfavorable life choices. The very watered down version, but you get it.

So here’s the video, a song on discipline, and maybe a timely reminder that the world is your peach and the sense of urgency is an illusion, and that we got this.

*believe*

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